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Your life has patterns.
Mindful Moods helps you discover them.

Track your moods, sleep, symptoms, and everyday experiences in one place. Look back at your history and explore patterns in what you record, at your own pace.

App records are stored on your device.

Become a Tester See How It Works

Android · Ages 18+

Mindful Moods Today: mood check-in, Pattern Watch and symptom tracking

At your own pace

A little space to notice.

See your days more clearly

Keep moods, sleep, symptoms, and everyday experiences together. Review your history at your own pace.

Mindful Moods History screen with mood history, a quick summary and history categories
History

Explore patterns over time

As you build your record, Mindful Moods helps you explore patterns in what you log.

Mindful Moods Insights screen explaining that more personal history is needed before supported insights appear
Insights

Personal by design

Your app records are stored on your device. Optional exports, backups, sharing and voice input may involve external services you choose. Mindful Moods supports personal awareness and does not provide medical advice. Read the app privacy policy.

Why I built Mindful Moods

I struggled with my mental health from a young age. It wasn’t until my early forties that I found answers through a bipolar I diagnosis. This year, I was also diagnosed with combined-type ADHD.

I began tracking my moods and symptoms to understand my own experience. I knew I hadn’t caused my bipolar disorder and couldn’t simply make it disappear. But I could learn to live with it, work with it, and understand myself better.

I tried several mood-tracking apps. There were things I loved about each one, but none quite fit my needs. So I chose to build one that did.

I wanted somewhere to record the details I struggled to remember. Sometimes I noticed more irritability without an obvious trigger, or that I needed less sleep. I wanted to look back at what happened around those experiences instead of relying on memory.

I wasn’t looking for an app to diagnose me or predict my next mood. I wanted help noticing familiar experiences and reviewing my history. Something that could invite me to pause and take a closer look.

That became Mindful Moods.

Having a place to track what mattered to me brought me peace of mind. I could keep things simple and look at my days, or explore my records more deeply when I wanted to. I wanted that flexibility without pressure to fill in everything.

I built Mindful Moods for a need in my own life. I chose to share it because someone else might have that same need.

If it helps even one other person, I’ll consider that a success.

JessicaCreator of Mindful Moods

Help shape Mindful Moods

Two ways to help.

For Android users age 18 or older.

Everyday Testing

We ask for a minimum of two weeks. Six weeks is preferred if you can stay longer.

Help us improve everyday tracking, navigation and History. Your feedback helps us check that records stay saved, the app works reliably, and the features available to you are clear and easy to use.

Use personal or test data according to your preference. Finding a pattern is not a condition of useful participation—patterns depend on what is recorded and may not appear during testing.

No Premium purchase is required.

Guided Discovery Testing

A separate, smaller group for approximately 6–8 weeks.

Follow supplied fictional daily records through normal daily entry to help evaluate Insights and Pattern Watch.

A diagnosis is not needed. We won’t share the expected patterns in advance, and an Insight or Pattern Watch is not guaranteed.

Keep these fictional records separate from personal Mindful Moods history. Never add them to an installation containing your personal records.

Full guided recruitment is waiting for confirmation of a safe, purchase-free way to access all the features being tested. Guided testers will not be asked to purchase Premium.

Mindful Moods is a personal wellness and self-awareness tool. It does not diagnose, predict, or provide treatment guidance.

Use the email address of the Google account you use in Google Play. It can be Gmail or another address registered with Google.

Testing eligibility and contact permission

Please do not include health information. No app records are requested.

We use signup details only for tester selection, invitations, check-ins and testing support—not unrelated marketing. We delete copies we maintain in email, tester lists, exports and any backups or other copies within 90 days after your testing wave’s official end date. Formspree receives and stores submissions under its own retention and backup policies. Signup is separate from your app records. Email jessica@gilmancreations.com to withdraw from testing contact or request deletion. Requests involving Formspree-held copies are referred to Formspree; we cannot guarantee its deletion outcome or timing.

Tester signup privacy notice — how to withdraw, request deletion and understand provider limitations.